After School until 4:15PM

Fridays January 10, 17, 24, 31 and February 7, 2020

Free program provided by the
North Coventry Wellness Committee

Certified Yoga Instructors

Please bring your own yoga mat to class

Benefits of yoga for kids

• Yoga helps improve strength and flexibility

• Yoga increases concentration, focus, and attention

• Kid’s yoga increases self-esteem

• Yoga decreases anxiety and helps you to relax

• Yoga increases trust, compassion, teamwork and leadership skills

• Yoga improves digestion and eases gas pains for children

• Yoga helps to release stress and breathe well

• Yoga strengthens the immune system

Click here to register your student for this activity: