• Yoga for Kids/Tweens

    Grades 1-6

     
     

     

     

    After School until 4:15PM

    Fridays February 22, March 1, 15, 22, 29, 2019
    (no class on March 8)

    Free program provided by the
    North Coventry Wellness Committee

    Certified Yoga Instructors

    Please bring your own yoga mat to class

    Benefits of yoga for kids

    • Yoga helps improve strength and flexibility

    • Yoga increases concentration, focus, and attention

    • Kid’s yoga increases self-esteem

    • Yoga decreases anxiety and helps you to relax

    • Yoga increases trust, compassion, teamwork and leadership skills

    • Yoga improves digestion and eases gas pains for children

    • Yoga helps to release stress and breathe well

    • Yoga strengthens the immune system

    Click here to register your student for this activity: