• Soccer Player
  • Ways To Get The Whole Family Involved

    Physical fitness outdoor treasure hunts

    Neighborhood bike rides

    Jump rope (Long or Short Rope)

    Pool (Swimming) tag

    Walks/Hikes (At the beach, park, around the neighborhood, with a pet, ect…)

    Ball toss/pass

    Basketball shots or 1 on 1, 2 on 2

    Stretching during commercials on TV

    Body weight exercises (Push-Ups, Sit-Ups, Jumping Jacks, ect…) during commercials on TV